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Develop habits
Through scientific planning and intelligent reminders, Sleep Theory will help you develop a healthy sleep habits
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Fall asleep faster
Sleep Theory deeply dives into the field of sleep with a selection of natural sounds, white noise, ASMR and language to help you quickly fall asleep
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Sleep better
Sleep Theory uses a professional and cautious attitude to refine scientific methods for improving sleep, and develops 21-day sleep plans or more long-term sleep quality improvement plans.
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Alarm clock
Sleep Theory- Smart Alarm Clock App. Set time to wake up, place phone at bedside and enjoy private sleeping service
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Sleep Tracker
Sleep Theory tracks & analyzes your sleep quality, providing reports on adjusting the sleep pattern that fits you most
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More
More professional updates to come for better sleep quality
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Regular Sleep
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